Elite performance for football players, Boxers and athletes.
Unlock Your Athletic Potential
Are you a footballer or athlete looking to take your game to the next level?
Our Strength & Conditioning training in Bexley, Kent and London is designed to improve:
• Explosiveness and power
• Sprint speed (10m–30m)
• Agility and change of direction
• Strength and injury prevention
• Endurance and conditioning for peak match performance
Whether you’re aiming for academy, semi-pro, or professional level, our programme will help you dominate your position.

Who we work with
We specialise in training:
• Football players (academy, semi-pro, pro)
• Track athletes (sprinters & middle distance)
• Runners (road running 5k – marathons)
• Boxers
• High-performance athletes across sports

Our Training Options
✅ Individual S&C Sessions – 1-to-1 training tailored to your sport, position, and performance goals.
✅ Small Group S&C Sessions – Train alongside other athletes in a competitive environment.
✅ Team Training – Bespoke programmes for football clubs, academies, and schools.

Why Athletes Choose Us
• Professional Strength & Conditioning Coach with experience developing elite and youth athletes
• Proven results in speed, strength, and conditioning improvements
• Sessions based in Bexley (Kent) with easy access from South East London
• Modern training methods backed by sports science
Location
Our Strength & Conditioning training sessions are based in Bexley, Kent, within easy reach of:
• South East London
• Bexley
• Dartford
• Gravesend
• Sidcup
• Bromley
• Greenwich
• Maidstone

Book Your First Session
Ready to level up your performance?
👉Contact us via whatsapp below to book your first Strength & Conditioning session in Bexley or enquire about group/team packages. Lets us know what you are looking for and we will be happy to help.
FAQs
Q: Do I need to be at a certain level to join?
No – we train athletes from grassroots – academy level right up to professional. Programmes are tailored to your goals.
Q: How often should I train S&C?
Most athletes benefit from 2–3 sessions per week alongside their sport-specific training.
Q: Can teams book sessions?
Yes – we run S&C for football clubs, academies, and school sports teams.
